Buy protein shakes and protein powder

Buying protein shakes can sometimes be difficult. We have formulated pure protein shakes that are free from added sugars, aspartame, unnecessary additives, fillers, contaminated ingredients and GMO. This for the most fair price.

We have whey protein , whey isolate and vegan protein .

The difference between the three protein shakes: whey protein contains more lactose than the whey isolate and whey isolate contains more proteins than whey protein, if you are lactose sensitive then whey isolate is a better choice for you. Vegan protein is a plant-based protein shake.

Buy protein shakes without sugar

If you're looking for protein shakes without sugar, there are several options available. Our protein shakes are completely free of added sugars anyway, so you don't have to worry about this.

But if you're still looking, here are some suggestions:

1. Natural protein powders: Choose protein powders that are sweetened with natural sweeteners such as stevia, monkfruit, or erythritol. Always check the ingredients list to ensure there are no added sugars.

2. Unsweetened protein powders: There are also protein powders available that contain no sweeteners at all. These are often neutral in taste and you can flavor them yourself by mixing them with fruit, vegetables, nuts, seeds, or other ingredients.

3. Plant-based protein shakes: There are various plant-based protein shakes on the market that do not contain sugar. These shakes are usually sweetened with natural sweeteners or have a natural flavor due to the ingredients themselves, such as pea, rice, hemp, or soy.

4. Homemade protein shakes: You can also make your own protein shakes without sugar. To do this, use an unsweetened protein powder of your choice and mix it with water, milk (such as almond milk or coconut milk), and other seasonings such as frozen fruit, peanut butter, cocoa, cinnamon, or vanilla extract.

When purchasing no-sugar protein shakes, it is always important to check the ingredients list to ensure there are no hidden sugars or artificial sweeteners present.

Buy animal protein shakes

Animal protein shakes are protein shakes that are made from animal sources of protein. These shakes usually contain proteins from dairy products such as whey protein or casein protein. These proteins are extracted from milk. Animal protein shakes may also contain proteins that come from eggs.

Whey protein: Whey protein is a common type of protein in animal protein shakes. It is obtained from whey, a by-product of cheese production. Whey protein is a complete protein that contains all the essential amino acids needed to build and repair muscle.

Casein Protein: Casein protein is another type of protein found in milk. It is digested and absorbed more slowly than whey protein, making it a good choice for sustained delivery of amino acids to the muscles.

Egg protein: Egg protein, also known as albumin, is extracted from eggs. It is a high-quality protein with an excellent amino acid profile.

Animal protein shakes are generally rich in essential amino acids and are often used by people who want to increase their protein intake to support muscle recovery and growth. It is important to mention that people with specific dietary restrictions, such as lactose intolerance or a vegan lifestyle, should avoid these shakes and opt for plant-based protein shakes or opt for an isolate protein shake .

Buy plant-based protein shakes

Plant-based protein shakes are protein shakes that are made from plant-based sources of protein. These shakes do not contain any animal products and are therefore suitable for people who follow a vegan or vegetarian diet, are lactose intolerant or do not consume animal products for other reasons. Plant-based protein shakes are available in a variety of flavors and formulas and are becoming increasingly popular due to the growing demand for plant-based foods. Here are some common plant-based protein sources used in protein shakes:

1. Pea protein: Pea protein is a high-quality plant-based protein source. It is rich in essential amino acids and is easily digested. Pea protein is suitable for people with allergies to other protein sources such as soy or dairy. Our plant-based protein shake contains pea protein.

2. Rice protein: Rice protein is extracted from brown rice. It is a hypoallergenic protein source and may be a good choice for people with allergies or sensitivities.

3. Hemp seed protein: Hemp seed protein is made from the seeds of the hemp plant. It contains all essential amino acids and is rich in healthy fats, fiber and minerals.

4. Soy Protein: Soy protein comes from soybeans and is a complete plant protein. It is a popular protein source due to its high amino acid profile.

5. Blend of plant-based proteins: Many plant-based protein shakes contain a blend of different plant-based protein sources to provide a complete amino acid profile and increase biological value.

Buy protein shakes for baking recipes

Protein shakes can also be used in baking recipes to increase protein content. Here are some ways you can use protein shakes in baking recipes:

1. Replacing flour: You can replace some of the flour in a baking recipe with protein powder. This increases the protein content of the recipe. It's best to experiment with the proportions as egg white powder can affect the consistency of the batter. Start by substituting a small portion of the flour and adding some extra liquid, if necessary.

2. Smoothie pastries: You can add protein shakes to smoothie pastries such as muffins, pancakes or waffles. Simply add a portion of protein powder to the batter for extra protein. Keep in mind that egg white powder can affect the texture of the baked goods, so other ingredients may need to be adjusted.

3. Protein Bars: You can make your own protein bars using protein powder. Mix the protein powder with other ingredients such as nut butter, oatmeal, dried fruit and sweeteners such as honey or maple syrup. Press the mixture firmly into a baking tin and place it in the refrigerator to set. Cut it into bars and enjoy your homemade protein bars.

It's important to note that the texture and flavor of baked goods can change when you add protein powder. It may take some experimentation to find the right balance. Start with small quantities and adjust the recipes to your taste and consistency preferences.

Buy protein shakes for weight loss

If you want to buy protein shakes to help you lose weight, there are some things you should keep in mind:

1. Calorie content: Choose protein shakes with a relatively low calorie content. It's important to create a calorie deficit to lose weight, so choose shakes with a fairly low calorie content.

2. Protein content: Look for protein shakes with a high protein content. Protein can help you feel full longer, maintain muscle mass during weight loss and increase metabolism. Choose shakes with at least 20 grams of protein per portion.

3. Low sugar: Avoid protein shakes with high sugar content, as they can add extra calories and affect blood sugar levels. Choose shakes with little or no added sugars.

4. Fiber content: Consider protein shakes with a reasonable fiber content. Fibers can contribute to a feeling of satiety and promote digestion. Look for shakes with at least 3-5 grams of fiber per serving.

5. Ingredient Quality: Check the ingredients list to ensure that the protein shake does not contain any unwanted additives or artificial ingredients.

Our protein shakes meet the points above. Do you need help losing weight? Let us know, we provide free advice .

Buy protein shakes for gaining weight and gaining weight

If you want to buy protein shakes to gain weight and build muscle mass, there are some things you should pay attention to:

1. Calorie content: Choose protein shakes with a higher calorie content. To gain weight, you need to create a calorie surplus. Look for shakes with a fairly high calorie content. We have delicious recipes that you can make with your weight gain shake.

2. Protein content: Look for protein shakes with a high protein content. Proteins are essential for muscle building and recovery. Choose shakes with at least 20 grams of protein per portion.

3. Carbohydrate content: Carbohydrates are also important for weight gain because they provide the energy needed for training and muscle building. Look for shakes with a fairly high carbohydrate content.

4. Healthy Fats: While protein and carbohydrates are important, healthy fats should not be neglected. Fats also provide energy and can aid in nutrient absorption. Choose shakes that contain some healthy fats, such as nut butter or avocado.

5. Ingredient Quality: Check the ingredients list to ensure that the protein shake does not contain any unwanted additives or artificial ingredients. Choose shakes with high-quality ingredients.

Our protein shakes meet the points above. Do you need help arriving? Let us know, we provide free advice .

Buy protein shakes for muscles and build muscle mass

If you want to buy protein shakes to build muscle and increase muscle mass, there are some things you should pay attention to:

1. Protein content: Choose protein shakes with a high protein content. Protein is essential for muscle growth and recovery. Look for shakes with at least 20-30 grams of protein per serving.

2. Amino acid profile: Check whether the protein shake contains a complete amino acid profile. This means that it contains all the essential amino acids needed for muscle building.

3. Quality of protein sources: Check the sources of protein in the shake. Whey protein, casein protein and soy protein are popular choices because of their high biological value. Choose shakes that contain high-quality protein sources.

4. Carbohydrate content: Carbohydrates play an important role in replenishing glycogen stores and providing energy for intense workouts. Look for shakes with moderate to high carbohydrate content, depending on your energy needs.

5. Low in fat and sugar: Although healthy fats and natural sugars are important in a balanced diet, you may want to choose a protein shake that is low in fat and sugar. This helps better control your calorie intake and ensures more efficient nutrient absorption.

Our protein shakes meet the points above. Do you need help building muscle? Let us know, we provide free advice .

Buying protein shakes and the benefits

Purchasing and consuming protein shakes offers several benefits, especially for people looking to increase their protein intake, promote muscle recovery, or achieve specific health and fitness goals. Here are some benefits of protein shakes:

1. Easy and fast protein intake: Protein shakes are convenient because they provide a quick and easy way to get a significant amount of protein. They are useful for people with busy lifestyles or for those who struggle to get enough protein from whole food sources.

2. Muscle recovery and building: Proteins are essential for muscle recovery and building. Consuming protein shakes after an intense training session can help damaged muscle fibers recover faster and promote muscle growth. Protein shakes with a high biological value, such as whey protein, are quickly absorbed and can be effective in supporting muscle recovery.

3. Easy nutrient control: Protein shakes provide the ability to accurately measure and monitor the amount of protein and other nutrients you consume. This can be useful for people who want to control their calorie intake, optimize their macronutrient ratio, or have specific nutritional needs.

4. Weight management: Protein has a satiating effect, which can help reduce hunger and regulate appetite. Consuming protein shakes as a meal replacement can help reduce calorie intake and support weight loss or weight management.

Buy protein shakes and make healthy and tasty recipes yourself

In addition to buying ready-made protein shakes, you can also make healthy and tasty protein shake recipes yourself. Here are some ideas to get you started:

1. Fruity protein shake: Mix a serving of your favorite protein powder with frozen berries, a banana, a handful of spinach or kale, and a liquid such as almond milk or water. If desired, add a tablespoon of nut butter for extra flavor and creaminess. Blend everything together into a smooth shake.

2. Chocolate peanut butter shake: Mix one serving of chocolate protein powder with almond milk, a tablespoon of peanut butter and a handful of ice cubes. Blend everything into a creamy shake. You can also add a frozen banana for extra thickness and sweetness.

3. Green smoothie protein shake: Mix one serving of your favorite protein powder with a handful of spinach, a piece of cucumber, a piece of ginger, half an avocado and coconut water. Blend everything together into a refreshing green shake.

4. Vanilla Strawberry Protein Pancakes: Make pancake batter with a combination of egg white powder, oatmeal, eggs, vanilla extract and almond milk. Add chunks of fresh strawberries to the batter. Bake the pancakes in a frying pan and serve them with a topping of yoghurt and extra strawberries.

5. Protein energy bars: Mix protein powder, oatmeal, nuts, seeds, dried fruit, honey and a little water or nut butter in a bowl. Press the mixture firmly into a baking tin and place it in the refrigerator to set. Cut it into bars and you have your own homemade protein energy bars.

Experiment with different flavors, ingredients and proportions to find your perfect protein shake or baking recipe. Feel free to adapt the recipes to your taste and nutritional needs. Don't forget to enjoy the healthy and tasty results!

Buy protein shakes and see if they are bad for your intestines

In general, protein shakes are not necessarily bad for your gut, but it is important to use them correctly and take individual sensitivities into account. Here are some points to keep in mind:

1. Quality of protein powder: Choose high-quality protein powders from reliable brands. Cheap protein powders can often contain fillers and additives that may not be well tolerated by your intestines. Our protein shakes are free of sugars and fillers.

2. Intolerances and allergies: Some people have specific intolerances or allergies to certain proteins, such as lactose intolerance or an allergy to milk proteins. In such cases, it is important to choose a protein powder that is suitable for your specific needs.

3. Choose the right base liquid: When mixing protein shakes, it is best to choose a base liquid that is well tolerated by your intestines. This can range from water to almond milk, coconut water, rice milk or another dairy-free option, depending on your personal tolerance.

4. Add fiber: Some protein shakes don't contain much fiber. Fibers are important for healthy digestion and intestinal function. You may consider adding extra fiber to your shake, such as flax seeds, chia seeds or psyllium husks, to support gut health.

5. Variety and moderation: Relying on protein shakes as your main source of protein can limit the diversity of your diet. It is important to maintain a balanced diet and vary the protein sources you consume.

It is always wise to listen to your body. If you notice that protein shakes are causing digestive problems such as bloating, gas, or stomach pain, you may want to consider changing the formula or the way you consume them.

Buy protein shakes cheaply

Hopefully you can put all the information to good use. We sell the tastiest protein shakes with real ingredients for a cheap and fair price. Still have questions? Let us know, we are ready to help you and give you advice.