Skip to product information

    Creatine

    €24,90 EUR
     per 
    Tax included.

    300 grams | 60 doses

    In stock!

    Pure creatine monohydrate

    Suitable for muscle building and strength building

    Dissolves excellently

    Micronized for faster and more efficient absorption

    Free shipping above €40 within the Netherlands

    Free shipping above €65 within Belgium and Germany

    Description

    The Creatine supplement is one of the most researched and popular sports supplements on the market today. It has many different features that are beneficial to athletes. Creatine improves performance, strength and stimulates muscle growth during explosive strength efforts. The beneficial effect is obtained with a daily intake of at least 3 grams.

    Creatine is not only suitable for strength training, but also for sprint training or other sports involving short-term intensive efforts, such as football, basketball, hockey and handball.

    The Creatine we use is micronized. This means that an advanced micronization technology has been applied, which transforms the Creatine into an ultra-fine powder, which makes it dissolve excellently and ensures faster and more efficient absorption by the body.

    Why use

    Creatine is a scientifically proven supplement that is suitable for athletes who undertake short-term intensive efforts.

    For short-term intensive efforts, you can think of strength training, but also team sports such as football, basketball, hockey and handball (sprints in close succession).

    The purpose of Creatine is to increase muscle mass and muscle strength.

    The advantages

    🔸 Scientifically substantiated.

    🔸 Many brands use all kinds of creatine forms interchangeably. We use pure creatine monohydrate. Creatine monohydrate is the most researched and effective form of creatine currently available. It is the form of creatine most commonly used in scientific research and has been shown to provide several benefits for sports performance and muscle strength.

    🔸 Using advanced micronization technology, our Creatine is transformed into an ultra-fine powder, ensuring faster and more efficient absorption by the body.

    🔸 Free from added sugars, unnecessary additives and other aids so that you only receive 100% pure creatine monohydrate.

    🔸 Suitable for vegetarians and vegans.

    Nutritional value

    Nutritional value

    100g

    Dosage of 5 g

    Creatine monohydrate

    100g

    5 g

    Ingredients: Creatine monohydrate.

    How do I use it

    Mix 1 full scoop (5 grams) with water and drink it, 1 dose per day is sufficient.

    WARNING

    Do not exceed the recommended daily intake. Store in a cool, dark and dry place between 5 and 20°C. Nutritional supplements are not a substitute for a varied diet. Keep out of reach of children.

    View full details

    Creatine

    €24,90 EUR
     per 

    1 dose contains

    5 grams of pure creatine monohydrate

    0 grams of sugars

    0 grams of fat

    No additives

    Frequently Asked Questions

    What exactly is the main purpose of Creatine?

    The main purpose of creatine is to increase muscle mass and strength.

    Why is the Creatine micronized?

    By using advanced micronization technology, the Creatine is transformed into an ultra-fine powder, which ensures faster and more efficient absorption by the body and therefore also dissolves better in water.

    Can I use the Creatine with something other than water?

    Yes, that is not a problem. You can take it with whatever you like. Creatine is usually used in combination with water, juice or a protein shake.

    Is a loading phase of a week with 20 grams of Creatine per day necessary?

    A so-called loading phase is applied when you start taking Creatine to gain quick benefits. You can do a loading phase, but this is not necessary to get the benefits of Creatine.

    A loading phase involves taking approximately 5 grams of creatine four times a day for 5 to 7 days. After the loading phase you can maintain the normal dosage of 5 grams.

    If you do not apply a loading phase, it will take a little longer before you experience the benefits of Creatine.

    So you can choose whether you want to do a loading phase or not.

    Do I need to periodize Creatine or can I use it all year round?

    No, periodization has no advantages (for example 20 weeks and 4 weeks not). You can safely use creatine all year round.

    What makes creatine monohydrate different from other forms of creatine?

    Creatine monohydrate is the most researched and effective form of creatine currently available. It is the form of creatine most commonly used in scientific research and has been shown to provide several benefits for sports performance and muscle strength. That is why we choose creatine monohydrate.

    Is Creatine suitable for vegans?

    Yes, our Creatine is also suitable for vegans.

    Creatine highlighted

    Scientifically proven

    Suitable for muscle building and strength building.

    Creatine monohydrate micronized

    The best form of creatine without additives and ultra-fine powder.

    Vegan

    100% suitable for vegans.

    Customer Reviews

    Based on 23 reviews
    91%
    (21)
    9%
    (2)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    L
    Lukas Akkers
    Top

    goede prijs kwaliteit verhouding. Fijn poeder, lost volledig op in water en is goed te verwerken in mijn whey protein shakes

    W
    W. Klozet
    Samen met de whey protein genomen en ik ben tevreden

    Samen met de whey protein genomen en ik ben tevreden

    B
    Bart

    Lost goed op in het water en helpt echt!

    L
    L. Vaniac

    Fijn om je workout even een extra boost te geven. Inclusief scoop dus helemaal blij

    J
    Josette
    Beste kwaliteit!!!

    Beste kwaliteit!!!

    Benefits of our products

    0%

    Quality number one

    0%

    Produced by reliable Dutch suppliers

    0%

    Free from added sugars, unnecessary additives or fillers and GMO

    0%

    The best flavors and textures