voedingssupplementen en vliegtuig meenemen of niet

Take nutritional supplements on the plane

Dietary supplements and airplanes, for example holidays or work

If you want to take nutritional supplements with you on the plane, there are a number of important points you should take into account. Here are some tips:

  1. Check airline regulations: Each airline may have specific rules regarding taking nutritional supplements on board. It is important to check the rules and restrictions of the specific airline you are flying with. This information can usually be found on their website or you can contact their customer service team.

  2. Check local customs regulations: If you are traveling to another country, you should also consider that country's customs regulations regarding nutritional supplements. Some countries have restrictions on certain types of supplements or may require special licensing or documentation. It is advisable to consult the customs regulations of your destination before taking any nutritional supplements with you.

  3. Packaging and labelling: Make sure your nutritional supplements are properly packaged and that the labels are clearly legible. Make sure the supplements are in the original packaging and that the labels include the ingredients list and any warnings. This can help prevent problems during airport security.

  4. Liquid supplements: If you want to take liquid nutritional supplements with you, you must take into account the restrictions on liquids in hand luggage. Follow the rules for taking liquids, gels and aerosols in your hand luggage, such as restrictions on the maximum quantity and packaging of liquids.

  5. Medical certificate: If you use nutritional supplements for medical purposes, it is advisable to bring a medical certificate from your doctor. This can help clarify any questions or concerns you may have if you are asked at the security checkpoint.

It is always wise to check the rules and regulations in advance and contact the airline and customs authorities if necessary. This way you can ensure that you can take nutritional supplements on board the plane without any problems.